Discover how Tim Thomas, a former Special Forces operator, transitioned into a leading breathwork advocate, pioneering veteran mental health programs and resilience training. Learn how breathwork can transform stress into strength.

Tim Thomas: Special Forces to Breathwork—Healing, Resilience & the Power of the Mind

What happens when a Special Forces operator shifts his mission from combat to healing? Meet Tim Thomas, a veteran turned breathwork advocate, who has dedicated his life to empowering others through mental health recovery, resilience training, and the science of well-being. With a deep understanding of trauma and recovery, Tim has built some of Australia’s…